Training for those individuals that are serious about losing weight and/or gaining muscle
and getting fit.
College and Professional Athletes
I have trained and I am training several professional athletes and they will all
tell you that my training has truly made a difference in their performance
and careers. Looking to increase your strength, improve your
agility or extend your endurance? Dio Fitness is here to help!
Middle or High School Students & Athletes
Fitness
can help young athletes improve in sports, build their self-confideance,
improve their self-image, increase their alertness and overall
make them more healthy.
Advancing together. Moving forward together.
Basic Program - Fitness enthusiasts
Start up fee – $49.99
Monthly maintenance – $69.99
Basic Metabolic Typing included (14 questions)
Exercise programs with pictures and videos
Intermediate Program – Fitness enthusiasts
Start up fee – $49.99
Monthly maintenance – $99.99
Metabolic Typing intermediate program included (65 questions)
Health & Awareness questionnaire/Health and Lifestyle questionnaire included
(review of questionnaire’s results)
Exercise programs with pictures and videos
Advanced Program – Fitness enthusiasts, athletes, just want to feel and look better for once.
Start up fee – $49.99
Monthly maintenance – $124.99
Full Metabolic Typing testing – (includes review of journals after 1st week
and two 35 minute sessions to go through results)(need your blood type)
Health & Awareness questionnaire/Health and Lifestyle questionnaire are included.
(review of questionnaire’s results)
Screen for Food Intolerance, Colon Transit time and Toxic home and office.
Skype support – 2 sessions of 15 minutes (included)
Exercise programs with pictures and videos
CLIENT WILL:
Send a 4 x 6 photos for assessment. (front, left & right profiles and rear view)
